The three types of practice

Recently, Seth Godin wrote about the two types of practice. If you haven’t read his post yet, here’s your chance: Seth Godin’s reminder that not all experts, masters, or highly-qualified people were born that way is encouraging. We develop expertise through practice and lots of it. And as learners of the world, we should seek […]

Right now, it’s like this.

I try to use the Calm meditation app every day. If you’ve attempted meditating, you know why I said: “try to.” Life’s already jam-packed, and there’s so much to do, finding 10 minutes to sit and be still is usually the first thing I scrap when I’m low on time. After more than a year […]